AYURVEDA NATURAL TREATMENTS
The traditional system of medicine in India, Ayurveda is a complete holistic approach to maintaining health and wellbeing. The term Ayurveda is derived from the ancient Sanskrit words ‘Ayu’ meaning ‘life’ or ‘longevity’ and ‘Veda’ meaning ‘knowledge’ or ‘science’.
Ayurveda is grounded in the belief that health and wellness are dependent on a delicate balance between mind, body and spirit. Whilst the primary focus of Ayurveda is to promote and maintain good health, treatment can also be directed towards specific health problems. Ayurvedic treatment is natural and free from harmful side effects and seeks to treat the root cause of an illness using a system combining diet, herbal remedies, detoxification, Ayurvedic massage, yoga, and lifestyle routines.
At the clinic we are primarily focusing on providing massage therapies however we are happy to offer advice on other aspects of Ayurveda.
Ayurvedic Treatments
Benefits of Ayurvedic treatments
- Inflammation is reduced (inflammation is the root cause of many diseases)
- Toxins in the body are reduced
- Increased energy
- Better and more restful sleep
- Improved skin condition
- Reduced stress and anxiety leading to a greater sense of wellbeing
- Improved blood circulation
- Reduced muscular tension and joint stiffness
- Strengthened digestion and helps to regulate appetite
- Reduced symptoms from chronic conditions
Look out for our Ayurveda Winter Wellness Offer.
25% off all Ayurveda Treatments in November and December plus a bonus voucher.
A relaxing full body massage with warm, herb-infused oil, improves lymph flow aiding in detoxification, increases circulation and calms the nervous system.
Exfoliating massage using specially prepared Ayurvedic herbal powder and oils to soften the skin and enhance skin tone. Udvartana is also recommended to assist with weight loss and detoxification.
A combination of massage and heat therapy using cotton poultice bags filled with carefully chosen herbs and spices. These bags are gently pressed and massaged with oils over the body. The treatment helps to relieve muscle and joint pains and promotes elimination of toxins.
Relaxing and revitalising, Ayurvedic foot massage uses warm Ayurvedic herbal oils to reduce stress, calm the mind and improve sleep quality.
A deep tissue massage with extra pressure, this invigorating treatment powerfully stimulates circulation in the tissues and helps to remove deep seated toxins and impurities from the whole body.
A healing treatment of the Marma (energy) points combining traditional massage techniques and acupressure to release physical and emotional blockages for renewed health and vitality.
The comforting and relaxing combination of hot volcanic stones and herbal medicated oils provides many benefits, providing relief from anxiety, stress, tension and chronic pain leading to better sleep.
A purifying and detoxifying massage that helps to tone the abdominal muscles and alleviate digestive complaints as well as assisting in weight loss around the stomach.
The addition of udvartana powder enhances the effects of this treatment.
A wonderfully soothing treatment, a constant stream of warm herb-infused oil is gently poured over the central Chakra point on the forehead. Deeply relaxing, this treatment can help to remove stress, reduce anxiety and promote restful sleep.
This deeply calming and relaxing treatment is good for relieving headache and tension in the muscles of the head, face, neck and shoulders. A special blend of Ayurvedic herbs provides nourishment for both hair and roots.
Location
24 Ellon Road
Bridge of Don
Aberdeen
AB23 8BX
The clinic is on the ground floor and free parking is right next to it.
Opening Times
Monday to Friday 09:00 – 19:00
Saturday 09:00 – 15:00
Sunday Closed
To book an appointment please call reception on 01224 707877 during office hours (9am – 7pm) or complete the form above.
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