Pada Abhyanga (Ayurvedic Foot Massage) is a massage of the feet and also lower legs. This form of foot massage is both invigorating and deeply relaxing and involves hands on massage, stretching and acupressure to stimulate reflex points.

The techniques of the ayurvedic foot massage are thought to stimulate and open energy channels, leaving you feeling relaxed, balanced and invigorated.

An ayurvedic foot massage is great for tired feet, improving circulation and lymph movement in the feet and lower legs, and improving flexibility. If you have tried reflexology, you will also enjoy this fabulous treatment, but will be surprised at how different the techniques feel! Certainly, like reflexology, you will leave the session feeling relaxed, yet energized and invigorated!