Ayurvedic Foot Massage
Pada Abhyanga (Ayurvedic Foot Massage) is a massage of the feet and also lower legs. This form of foot massage is both invigorating and deeply relaxing and involves hands on massage, stretching and acupressure to stimulate reflex points.
- No GP Referral Needed
- Free Parking
- From £52
- Sessions of 45 mins
- Experienced team
- Our massage and wellness therapists
- No referral
- Book directly, no GP referral needed
- Bridge of Don
- 24 Ellon Road, free parking at the door
The techniques of the ayurvedic foot massage are thought to stimulate and open energy channels, leaving you feeling relaxed, balanced and invigorated.
An ayurvedic foot massage is great for tired feet and improving flexibility. If you have tried reflexology, you will also enjoy this fabulous treatment, but will be surprised at how different the techniques feel! Certainly, like reflexology, you will leave the session feeling relaxed, yet energized and invigorated!
Benefits of an Ayurvedic Foot Massage are:
- Reduced stiffness and improved flexibility
- Stress relief
- Lifts your mood
- Gives a general feeling of tranquillity, calmness and well-being
What to expect at your appointment
Pada Abhyanga is done lying back on the treatment table with your lower legs and feet uncovered; the rest of you stays clothed or under a towel. Warm oil is worked into the feet, ankles and calves with long flowing strokes, kneading, gentle stretching of the toes and ankles, and steady pressure on specific points. Most people find it one of the most relaxing treatments we offer. Allow a few minutes at the end before standing, as your feet will be oiled, and bring socks you do not mind getting a little oil on.
Who is it for?
Anyone with tired, achy feet and legs: people who stand or walk all day at work, runners and walkers, and anyone who simply wants a shorter, deeply relaxing treatment without undressing. It pairs well with reflexology if you want to try both approaches to the feet, and with a full-body Abhyanga if you want the complete Ayurvedic experience.
Before you book
Tell us when booking if you are pregnant, have diabetes, circulatory problems, a foot or lower-leg injury, or any skin condition or infection on the feet, so the treatment can be adapted or postponed if needed.
Prices
Pada Abhyanga, the Ayurvedic foot massage, is £52 for 45 minutes.
Frequently asked questions
- What oil is used?
- Warm plant-based oil, traditionally sesame. Tell your therapist about any allergies when you book.
- Will my feet be slippery afterwards?
- A little. Your therapist will wipe off the excess, but bring socks and allow a moment before walking on hard floors.
- Can I combine it with another treatment?
- Yes. Many people book it before or after an Indian head massage or a back massage for a longer session; ask reception about timings.
Other treatments
Ayurveda Natural Treatments
The traditional system of medicine in India, Ayurveda is a complete holistic approach to maintaining health and wellbeing. The term Ayurveda is derived from the ancient Sanskrit words ‘Ayu’ meaning ‘life’ or ‘longevity’ and ‘Veda’ meaning ‘knowledge’ or ‘science’.
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Nutrition & Wellbeing
A free 15-minute phone call with our Bridge of Don clinic to talk about your diet, energy and general wellbeing, and the options open to you.
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Sue B ★★★★★Had treatment from Abdul and Ian who corrected the pain I had in my shoulder. Excellent practice.
Viktória K ★★★★★I highly recommend Maris to anyone in need of a physiotherapist. He went above and beyond to treat my heel inflammation, and I am incredibly grateful for his care. He is highly skilled . A true professional!
Haroon J ★★★★★I had golfer elbow pain for almost two years and I thought I had to live with it forever. Upon recommendation by a friend, I visited AOC and I could not believe that in just one session i would such a remarkable difference. The team is no less than magicians.
D ★★★★★Working in Aberdeen from London so away from my usual Osteopath. Was hoping to find a good one and this is the best I’ve ever had.
Gillian P ★★★★★I recently went to Iva for neck and back issues, after treatment on day 1 i already immediately felt amazing, i went back a week later where Iva continued to work on the problem area, 2 sessions and i feel absolutely amazing, Iva was nothing short of amazing, a lovely lady who knows her stuff and made me feel at ease. Couldn't recommend her enough. Thank you so much
Linda H ★★★★★I first visited Abdul a few years ago with numbness in my hand which I had for a long time. He quickly diagnosed the problem started from my neck and after a few sessions I was pain free. This has been maintained by regular visits. I recently had severe pain in my upper leg which Abdul managed to pinpoint and treat immediately although I had suffered on and off for months. I cannot recommend him highly enough and also the pre-treatment massages from his team. Always professional and accommodating while taking a holistic approach to treatment.
Andrew M ★★★★★I couldn’t give a better rating for Abdul and his team Traveling from Australia I hurt my back golfing. They fitted me in at very short notice and got me moving again
Jen M ★★★★★Wonderful service lovely people I cant recommend them enough I have had severe back pain for weeks I can actually move feel so much better
Ronald H ★★★★★Abdul and his team provide good treatment facilities and are very friendly and helpful.
Book your appointment
Need an appointment or just have a general enquiry? Complete the form and we'll be in touch within 24 hours. If you require to be seen urgently or need some initial advice, please give us a call.