Indian Head Massage
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It is traditionally used for relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births, not to mention everyday events like a trip to the barber.
- No GP Referral Needed
- Free Parking
- From £52
- Sessions of 45 mins
- Experienced team
- Our massage and wellness therapists
- No referral
- Book directly, no GP referral needed
- Bridge of Don
- 24 Ellon Road, free parking at the door
The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
The treatment is carried out with the client seated. The therapist uses a range of different movements including application of deep kneading, rubbing, tapping and compression movements over the entire head, neck and shoulder regions. In addition, the therapist will also gently stimulate and stroke energy points on the head, face and neck.
The Indian head massage is especially good for relieving stress and tension. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised.
For other massage therapies refer to the massage therapy page.
What to expect at your appointment
Indian head massage is done seated and fully clothed, so it is an easy treatment to fit into a day. Your therapist works over the upper back, shoulders, neck, scalp and face with a mix of kneading, pressure and lighter stroking movements. Oil can be used on the scalp if you would like it, or left out if you are going straight back to work. Most people find it deeply relaxing, and some feel light-headed for a moment when they stand up, so take your time at the end and have a drink of water.
Who is it for?
Anyone who carries tension in their shoulders, neck and jaw: people who work at a screen all day, drive a lot, or simply hold their stress in their upper body. It is a good choice if you want a shorter treatment, prefer to stay clothed, or would like to try massage for the first time. If you have persistent neck pain or headaches rather than tension, start with an assessment by our osteopath, who can tell you what is causing them.
Prices
Indian head massage is £52 for 45 minutes.
Frequently asked questions
- Do I need to wash my hair afterwards?
- Only if oil is used. Say at the start whether you would like oil or a dry massage.
- Can I have it if I am pregnant?
- Usually yes, as it is seated and does not involve the abdomen, but tell your therapist when you book so the treatment can be adapted. If you prefer a full treatment designed for pregnancy, see pregnancy massage.
- Is it the same as Shiroabhyanga?
- They share the same Ayurvedic roots. Shiroabhyanga is the Ayurvedic head massage offered as part of our Ayurveda treatments, traditionally with warm herbal oil.
What we help with using indian head massage
Other treatments
Massage Therapy
Massage is one of the oldest methods of healing; its origins can be traced back nearly 4000 years.
Learn more →
Sports Massage & Rehabilitation
Most sporting activities can contribute to muscle groups becoming repetitively overused which in turn can result in dysfunction developing within the soft tissue. Sports massage is beneficial to incorporate into any level of training regime.
Learn more →
Active Isolated Stretching
Flexibility and proper stretching play a crucial role in enhancing performance and rehabilitation as well as an important role in overall wellness. Flexibility is specific to each joint. Work or exercise requiring repeated overuse of the same muscles day in day out confines joints within a restricted range of motion and tends to reduce flexibility. Active Isolated Stretching is an effective technique that can easily be learned.
Learn more →
You’re in safe hands. But don’t just take our word for it.
Sue B ★★★★★Had treatment from Abdul and Ian who corrected the pain I had in my shoulder. Excellent practice.
Viktória K ★★★★★I highly recommend Maris to anyone in need of a physiotherapist. He went above and beyond to treat my heel inflammation, and I am incredibly grateful for his care. He is highly skilled . A true professional!
Haroon J ★★★★★I had golfer elbow pain for almost two years and I thought I had to live with it forever. Upon recommendation by a friend, I visited AOC and I could not believe that in just one session i would such a remarkable difference. The team is no less than magicians.
D ★★★★★Working in Aberdeen from London so away from my usual Osteopath. Was hoping to find a good one and this is the best I’ve ever had.
Gillian P ★★★★★I recently went to Iva for neck and back issues, after treatment on day 1 i already immediately felt amazing, i went back a week later where Iva continued to work on the problem area, 2 sessions and i feel absolutely amazing, Iva was nothing short of amazing, a lovely lady who knows her stuff and made me feel at ease. Couldn't recommend her enough. Thank you so much
Linda H ★★★★★I first visited Abdul a few years ago with numbness in my hand which I had for a long time. He quickly diagnosed the problem started from my neck and after a few sessions I was pain free. This has been maintained by regular visits. I recently had severe pain in my upper leg which Abdul managed to pinpoint and treat immediately although I had suffered on and off for months. I cannot recommend him highly enough and also the pre-treatment massages from his team. Always professional and accommodating while taking a holistic approach to treatment.
Andrew M ★★★★★I couldn’t give a better rating for Abdul and his team Traveling from Australia I hurt my back golfing. They fitted me in at very short notice and got me moving again
Jen M ★★★★★Wonderful service lovely people I cant recommend them enough I have had severe back pain for weeks I can actually move feel so much better
Ronald H ★★★★★Abdul and his team provide good treatment facilities and are very friendly and helpful.
Book your appointment
Need an appointment or just have a general enquiry? Complete the form and we'll be in touch within 24 hours. If you require to be seen urgently or need some initial advice, please give us a call.