Sports Event Massage
In need of some relief after an arduous event – we can be on site to ease your fatigued muscles and assist your fast recovery.
Reviewed by Abdul Abu-Laban, BSc (Hons) Ost · GOsC registered osteopath (no. 6294)
- No GP Referral Needed
- Free Parking
In need of some relief after an arduous event – we can be on site to ease your fatigued muscles and assist your fast recovery.
What is sports event massage?
Sports event massage is massage given around a sporting event: before you start, between heats or matches, or after you finish. It is shorter and more targeted than a full sports massage, and is built around the demands of your event, whether that is a marathon, a triathlon, a sportive or a day of matches.
Before your event
A pre-event massage is brisk and light. It is used to prepare the muscles and help you feel loose and ready to go, without leaving you feeling heavy or sore before the start.
After your event
After a long race or a hard day of competition, your muscles can feel tired, tight and heavy. A post-event massage uses gentle, flowing techniques to ease fatigued muscles and help you relax as you cool down. Straight after an event the massage is kept light; a deeper sports massage is better left for a few days.
On site at your event
We can be on site at your event. If you are organising a race, a club event or a tournament, or you look after a team, get in touch to talk through the date, the venue, how many athletes you expect and what you need from us. The earlier you contact us, the easier it is to plan.
Recovery at the clinic
If you cannot see us on the day, you can book a sports massage at our clinic in Bridge of Don in the days after your event. If you think you have picked up a minor sports injury, our osteopath can assess it.
Training for a big race? Read our advice on massage in the run-up to a marathon and final preparation for the London Marathon.
Frequently asked questions
When should I have a massage before my event?
On the day, a short, light pre-event massage. If you would like a deeper sports massage, book it a few days before your event so your muscles have time to settle.
Can I have an event massage if I am injured?
Event massage is not a treatment for injuries. If you have sharp pain, swelling or think you may be injured, tell your therapist and seek medical advice. For pain that carries on after your event, you can book an assessment with our osteopath.
How do I book?
Call reception on 01224 707877 during opening hours, or send us an enquiry through our booking page. For an event, get in touch as early as you can.
Other treatments
Massage Therapy
Massage is one of the oldest methods of healing; its origins can be traced back nearly 4000 years.
Learn more →
Sports Massage & Rehabilitation
Most sporting activities can contribute to muscle groups becoming repetitively overused which in turn can result in dysfunction developing within the soft tissue. Sports massage is beneficial to incorporate into any level of training regime.
Learn more →
Active Isolated Stretching
Flexibility and proper stretching play a crucial role in enhancing performance and rehabilitation as well as an important role in overall wellness. Flexibility is specific to each joint. Work or exercise requiring repeated overuse of the same muscles day in day out confines joints within a restricted range of motion and tends to reduce flexibility. Active Isolated Stretching is an effective technique that can easily be learned.
Learn more →You’re in safe hands. But don’t just take our word for it.
Sue B ★★★★★Had treatment from Abdul and Ian who corrected the pain I had in my shoulder. Excellent practice.
Viktória K ★★★★★I highly recommend Maris to anyone in need of a physiotherapist. He went above and beyond to treat my heel inflammation, and I am incredibly grateful for his care. He is highly skilled . A true professional!
Haroon J ★★★★★I had golfer elbow pain for almost two years and I thought I had to live with it forever. Upon recommendation by a friend, I visited AOC and I could not believe that in just one session i would such a remarkable difference. The team is no less than magicians.
D ★★★★★Working in Aberdeen from London so away from my usual Osteopath. Was hoping to find a good one and this is the best I’ve ever had.
Gillian P ★★★★★I recently went to Iva for neck and back issues, after treatment on day 1 i already immediately felt amazing, i went back a week later where Iva continued to work on the problem area, 2 sessions and i feel absolutely amazing, Iva was nothing short of amazing, a lovely lady who knows her stuff and made me feel at ease. Couldn't recommend her enough. Thank you so much
Linda H ★★★★★I first visited Abdul a few years ago with numbness in my hand which I had for a long time. He quickly diagnosed the problem started from my neck and after a few sessions I was pain free. This has been maintained by regular visits. I recently had severe pain in my upper leg which Abdul managed to pinpoint and treat immediately although I had suffered on and off for months. I cannot recommend him highly enough and also the pre-treatment massages from his team. Always professional and accommodating while taking a holistic approach to treatment.
Andrew M ★★★★★I couldn’t give a better rating for Abdul and his team Traveling from Australia I hurt my back golfing. They fitted me in at very short notice and got me moving again
Jen M ★★★★★Wonderful service lovely people I cant recommend them enough I have had severe back pain for weeks I can actually move feel so much better
Ronald H ★★★★★Abdul and his team provide good treatment facilities and are very friendly and helpful.
Book your appointment
Need an appointment or just have a general enquiry? Complete the form and we'll be in touch within 24 hours. If you require to be seen urgently or need some initial advice, please give us a call.